Health HintsTM is my monthly newsletter. It is free to you, and when you subscribe you will automatically become one of my Silver Inner Health CircleTM Members. (You can register, by pressing the register button at the top of any page).
I began publishing my monthly Health HintsTM Newsletter as a way to bring you regular information that you can apply and use immediately to enhance your overall Health and Wellness. It also has helped many to begin to make the changes that they needed to make in order to live a longer, healthier life.
Here is an example of how reading my Health HintsTM Newsletter regularly changed another Silver Inner Health CircleTM Member's life forever.
Dave had been a member for over a year when I received an e-mail from him outlining how he had made the following simple, but life-changing alteration in his daily life-style as a direct result of what he had read in my Newsletter. Not only had Dave read this information in my Newsletter, but he had assimilated the information into his “Belief System”, and therefore his daily routine.
Dave's Note:
I received the following note from a very dear and long time friend of mine. In fact Dave and I have been best Buds since age 4. Dave shared this brief comment about how his life has changed as a result of taking the personal responsibility and action steps to improve his overall Health and Wellness.
"Your website has helped me cut back on my Coke consumption. I was cold turkey for a week, and now I allow myself one Coke every other day or so. There were days when that was all I drank - sometimes up to six glasses. I still need to increase my water intake, but it's a start."
Well it is much more than a start. My very dear and close friend has just embarked on a new path towards vitality, strength, increased immune function, and he has reduced his potential to develop all of the components of "metabolic syndrome" (high cholesterol, diabetes, high blood pressure, and obesity). Each of these components is caused by poor lifestyle choices. Therefore they can be corrected by proper, genetically congruent lifestyle choices, similar to those that Dave is now understanding and applying.
The real neat thing about Dave's note is that it's an indication to me that his belief system is changing. The old beliefs are shattering and the new "true" ones are taking their place.
Kudos to my Buddy Dave and to all of you who are breaking the chains of your old wrong beliefs, and embarking on a new path towards Health and Wellness! Please email your success story to us.
Dave was never evaluated at the Center for Nutrition and WellnessTM, and I never consulted directly with him, other than what he read in my Newsletter. All of Dave’s motivation to make this ‘Belief System and Lifestyle Change cane directly from his reading my monthly Health Hints Newsletter.
You too will learn simple, easy to apply lifestyle changes that you can incorporate into your daily routine that will “add years to your life, and life to your years.”
Yours in Health,
Dr. Pfeiffer